Sculpt Your Best Self
FACE TREATMENTS NOW AVAILABLE
60% OFF all treatments + Special Treatment Packages
At Harmony Body Contouring, we specialise in TGA-approved, evidence-based treatments that help women and men in Canberra feel confident and comfortable in their bodies again.
Not sure which treatment is right for you? Schedule a free 15-minute consultation, and we’ll guide you through your options.
let's create yourTreatment Plan
The Issues We Help With
Stubborn Fat Reduction
Many people maintain a healthy lifestyle but still face pockets of stubborn fat that do not respond to diet or exercise. Our fat reduction treatments permanently target fat cells, allowing you to refine your shape and feel more comfortable in your clothes, all without downtime. Based in Canberra, we make advanced treatments accessible to our local community. This means you can enjoy a slimmer silhouette and renewed confidence in the way you look and feel.
Skin Tightening & Firmness
Skin can lose elasticity after pregnancy, significant weight changes, or simply with age. We offer safe, non-invasive treatments that stimulate collagen and restore firmness, giving your skin a smoother, more youthful look and helping you feel confident again. These treatments are available right here in Canberra, so you do not need to travel far for high-quality care. This support can restore comfort in your own skin and make everyday activities feel easier and more enjoyable.
Muscle Strengthening & Sculpting
Injury, ageing, or busy lifestyles can make it difficult to build or maintain muscle tone. Our advanced treatments provide deep muscle contractions that help strengthen and sculpt, improving posture, boosting metabolism, and restoring strength where it is needed most. We proudly provide this service in Canberra, helping locals regain strength and confidence. The result is greater resilience, improved energy, and the confidence that comes with feeling strong again.
our newestFace & Body Treatments
Liftera
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Liftera is an advanced HIFU (High-Intensity Focused Ultrasound) skin tightening treatment designed to lift, firm, and tighten the skin by stimulating collagen deep within the skin and structural layers. It is a non-invasive alternative to surgical lifting and is especially effective for facial rejuvenation and delicate areas.
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Liftera is ideal for treating the face, jawline, nasal folds, double chin, neck, brow area and décolletage.
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Session length:
Face or neck: 45–60 minutes
Face and neck: 90 minutesFrequency:
Every 6–10 weeksRecommended sessions:
1–3 sessions, depending on skin laxity and goals -
Some tightening may be noticed immediately, with visible lifting and firming developing over 8–12 weeks as collagen production increases. Results continue to improve over several months and typically last 6–12 months or longer.
Ultrasound Fat Cavitation
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Ultrasound fat cavitation is a non-invasive fat reduction treatment that uses low-frequency ultrasound waves to break down stubborn fat cells. These fat cells are then naturally processed and eliminated by the body through the lymphatic system.
It is designed to target areas that don’t respond to diet or exercise — not for weight loss. -
• Abdomen
• Waist & flanks (love handles)
• Thighs (inner & outer)
• Arms
• Back & bra line
• Hips
• Buttocks -
Session length: Approx. 10 minutes per treatment section
Frequency: Every 72 hours
Recommended sessions: 6–12Your practitioner will tailor treatment timing based on the area size and your body’s response.
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Some clients notice changes in skin texture and fullness after a few sessions. Visible fat reduction typically develops gradually over 3–6 sessions, with continued improvement as treatments progress and the body processes the fat.
RF Skin Tightening
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Radiofrequency (RF) skin tightening uses controlled heat to stimulate collagen production and improve skin firmness. It works by gently warming the deeper layers of the skin, helping to tighten loose skin and improve overall texture.
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Abdomen, arms, thighs, face, jowls, jawline, neck, buttocks, back, knees
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Session length: 2–8 minutes per section (depending on area size)
Frequency: Once per week
Recommended sessions: 6–10 sessionsRF is often combined with other treatments for enhanced results.
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Many clients notice improved firmness and smoother skin after the first few sessions. Collagen production continues to build over time, with best results appearing several weeks after completing your treatment course.
Vacuum Suction Cellulite Reduction
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Vacuum suction therapy uses controlled suction to lift and mobilise the skin. This helps improve circulation, encourage lymphatic drainage, reduce fluid retention, and smooth the appearance of cellulite.
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Thighs and buttocks
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Session length: Approx. 10–20 minutes per area
Frequency: 1–2 times per week
Recommended sessions: 6–10 sessionsTreatment intensity is adjusted for comfort and skin sensitivity.
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Many clients notice smoother skin and reduced puffiness early in their treatment course. Cellulite appearance continues to improve over multiple sessions, with best results seen after completing the recommended series.
Sonophoresis (Ultrasound Product Infusion)
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Sonophoresis is an ultrasound-based treatment that helps deliver active ingredients deeper into the skin. It enhances product absorption, improves skin hydration, and supports overall skin quality when combined with other body treatments.
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• Face
• Neck & Décolletage
• Arms
• Abdomen
• Thighs -
Session length: Approx. 3–5 minutes per area
Frequency: As recommended by your practitioner
Recommended sessions: Varies based on skin needs and treatment goalsSonophoresis is often used as a complementary treatment to enhance results.
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Skin often feels more hydrated and smooth immediately after treatment. Improvements in skin quality continue as part of a combined treatment plan.
exploreLIPOcel & EM Max RF
LIPOcel
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Lipocell is a non-invasive fat reduction treatment that uses advanced technology to break down and eliminate stubborn fat cells, promoting a slimmer, more contoured body.
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Abdomen, thighs, arms, back and flanks (typically areas where stubborn fat is difficult to eliminate through diet and exercise alone)
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Sessions are between 30 and 90 minutes, depending on the size and number of areas being treated.
The recommended number of sessions is 2 to 4 treatment sessions, spaced about four weeks apart (The exact number needed can vary based on individual needs, the area being treated, and your body composition).
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Many clients see some fat reduction right away, usually around 5% to 30% in the treated area. More often, noticeable results of 20% to 40% show up between 4 and 6 weeks after the treatment. This is when most of the fat loss happens, but depending on your metabolism, it might take a bit longer to see the full effect as the treatment continues to reduce fat for up to 12 weeks.
EM Max RF
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EM Max RF is another non-invasive technology that primarily focuses on reducing fat while also building muscles. It triggers rapid muscle contractions which improve muscle definition and strength. It uses heat to warm up the muscles for contractions while also melting fat cells causing the permanent removal of excess fat from the body.
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Abdomen, buttocks, legs and arms.
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Sessions are typically 30 minutes long. The recommended number of sessions is 4 sessions, to be done twice a week over two consecutive weeks.
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You can expect to see immediate results after each session and wil continue to see results 2-4 weeks after last treatment. You will continue to see improvements thereafter.
Real Stories, Real Results
Why Choose Harmony Body Contouring?
TGA-approved technology: Advanced medical-grade treatments (LIPOcel ultrasound, EM RF Max muscle sculpting, radiofrequency skin tightening).
Personalised care: Every plan is tailored after a free consultation. No cookie-cutter packages.
No lock-ins: Flexible, affordable options without pressure.
Compassionate team: A family-owned clinic where integrity, honesty, and empathy come first.
How It Works –
Simple 3-Step Process
Step 1
Free Consultation
We listen to your goals, assess your needs, and explain options honestly.
Step 2
Personalised Plan
Your treatment is tailored to your body and adjusted as results progress.
Step 3
Ongoing Support
From aftercare to nutrition advice, we are with you every step.
Frequently Asked Questions
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Yes. We only use TGA-approved, medical-grade devices. Side effects are minimal and temporary.
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Most clients describe the treatment as comfortable, with only mild warmth or tingling.
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You may notice changes within weeks. Best results typically show 4–12 weeks after treatment, with permanent fat reduction when combined with a healthy lifestyle.
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No. We never lock clients into contracts. Your plan is flexible and based on your progress.
About Harmony Body Contouring
We are a family-owned clinic in Chisholm, ACT, founded by Marlin and Nancy. Marlin’s journey began after her own post-pregnancy struggles. Nancy brings decades of medical and scientific experience. Together, they have created a clinic where you are treated with empathy, honesty, and respect.
At Harmony, you are never just a number.
Ready to Feel More Confident in Your Body?
Safe. Affordable. Evidence-based. Delivered with heart.
Disclaimer: Results vary between individuals. Harmony Body Contouring provides non-surgical body contouring treatments and does not offer weight loss or surgical services.